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Rotesserri Chicken Salad (Jar Style)

Check out this easy way to meal prep easy lunches for on-the-go! This super simple lunch salad is packed with protein, veggies and carbohydrates to fuel your body with energy!
Prep Time5 minutes
Course: lunch
Cuisine: American
Keyword: mason jar salad, quick meal, meal prep, easy salad, protien packed
Servings: 1
Author: dishingupgrace30

Equipment

  • Quart size mason Jar https://amzn.to/4dTFNpC
  • Mason Jar Lid https://amzn.to/4bG51Gs
  • Vacuum Sealer for mason jar https://amzn.to/4bqHqcN

Ingredients

  • 1 Head Iceberg Lettuce
  • 2 cups Spinach
  • 1 Cucumber
  • 2 Cups Tomatoes
  • 1 pack organic noodles, your choice
  • 4 Cups Rotesserri chicken
  • 4 Cups Roasted Broccoli
  • 2 Cups Feta Cheese
  • 1 Cup Creamy Garlic Dressing or Pesto

Notes

  1. Pour your favorite salad dressing in the bottom of the jar.
  2. Add any hard chopped vegetables.
  3. Add any beans, grains, and/or pasta.
  4. Add a layer of crumbled cheese and proteins like chicken if you’re eating it within the day.
  5. Add any soft vegetables or fruits, like avocados or tomatoes.
  6. Add any nuts or seeds.
  7. Fill the rest of the jar with salad greens. Screw the lid on the jar.