Paleo Chunky Stew
Tender stew meat, chunky veggies and low carb gravy.
Servings: 4 -6 servings
Ingredients
- 1 pound beef stew meat
- 1/2 medium yellow onion cut into petals
- 2 cups celery. coarsely chopped leaves, too
- 2 cups carrots halved lengthwise and cut into small sections
- 1 cup gluten-free organic vegetable stock
- 1/4 tsp ground sage
- 2 sprigs fresh thyme or 1/4 tsp dried thyme
- 1 tsp dried parsley
- 2 tsp arrowroot starch
- 4 tsp water
- salt to taste
- pepper to taste
- 1/4 tsp garlic salt
Instructions
- Place stew meat into slow cooker along with spices, vegetable stock and vegetables. Place on low for 6 hours or high, 4 hours.
- Before serving, drain the juices out of the slow cooker into a skillet and bring to a boil. In a small dish, combine your arrowroot starch and water, then mix. When juices have come to a boil, slowly add the starch slurry to the pan, stirring frequently, until juice begins to thicken into a gravy. Pour gravy over stew and serve.
Notes
If you feel you need more juice, you can add 1/2 cup of vegetable stock to the crockpot juices to create more gravy.