Name: Mashed Cauliflower
Prep time: 10 min
Total time: 10 min
Ingredients: 1 bag cauliflower rice (frozen); 2 tbsp unsalted (pasture raised butter or “>Ghee); 1 tsp salt; 1 tsp pepper; 1 tsp garlic salt

Mashed Cauliflower

Don’t miss out on this quick and simple dinner side. Cauliflower is re-inventing how we look at food.

Author: Tara
Prep Time: 10 minutes
Total Time: 10 minutes

Ingredients

Scale

1 bag cauliflower rice (frozen)
2 tbsp unsalted (pasture raised butter or “>Ghee)
1 tsp salt
1 tsp pepper
1 tsp garlic salt

Instructions

Follow instructions on bag to cook your unopened bag of cauliflower rice in microwave. When rice is cooked, pour in a bowl and add your butter and seasoning. Use your immersion blender to mash the rice. Blend until smooth.

Notes

If you prefer a creamer mashed cauliflower, you can add unsweetened almond milk or coconut milk to make them smoother. Start with 1 tbsp of milk and add as needed.

Find it online: https://dishingupgrace.com/mashed-cauliflower/