Dairy-Free Blender Banana Ice Cream

May 3, 2020

OK, it was time for a sweet treat.  It has been oddly cold here in the Midwest the last few weeks and we finally hit a brief warm-up.  But, I hear it’s coming to an end very soon, like tomorrow soon.  Anyway, the kiddos and I had a hankering for some ice cream, but with the whole pandemic-making-grocery-shopping-weird thing going on, we decided to improvise with what we had at home.

Bananas…check.  Almond milk…check.  What could we use to thicken this up?  Maybe chia seeds?  Check!  Then I added a little almond butter for a protein boost.  I put everything into my favorite blender with a little ice and it was just what we were craving!  Sweet and creamy and with the bonus of being dairy-free and having no added sugar, which is a total win for my daughter’s type 1 diabetes!  Plus, chia seeds are high in omega-3 fatty acids and we all know bananas are full of potassium.

Easy, healthy, dairy-free banana ice cream in blender

We can call this healthy ice cream, right?!  I totally am!

This post is short and sweet, just like this delicious treat.  I mean, you’re totally craving this now.

No more talking, let’s get to blending!

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Blender Banana Ice Cream

Quick and easy banana ice "cream " with no added sugar!
Prep Time5 minutes
Keyword: almond butter, almond milk, banana, blender ice cream, chia seeds, dairy free ice cream, ice cream, no sugar added
Author: Tara

Ingredients

Instructions

  • Place all ingredients in blender and blend until smooth.  Add more almond milk if the ice thickens it too much.  Grab a spoon and enjoy!

 

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